Five “Bladder Friendly” Recipes to Enjoy this Holiday Season

By: Urology Care Foundation | Posted on: 13 Dec 2017

Five “Bladder Friendly” Recipes to Enjoy this Holiday Season

Take advantage of the extra time you spend inside this winter and make some tasty meals that won’t bother a sensitive bladder. We've got some great ideas for festive and tasty treats this holiday season.

These recipes are perfect for the winter months, but can also be enjoyed year-round. Try these bladder friendly options whether you're hosting friends and family or hitting the road for the holidays. Consider trying the following 5 recipes if you struggle with symptoms of Interstitial Cystitis (IC) or Overactive Bladder (OAB).

Apple Crisp

This recipe for Apple Crisp is made with ‘good for you' ingredients - and won't bother a sensitive bladder. ...more

Caramel Popcorn

This easy-to-follow recipe is a tasty and buttery sweet snack. It's great to enjoy it while taking care of your bladder health. ...more

Banana Almond Smoothie

This recipe combines the great taste of bananas and almonds in a healthy smoothie. It's a great treat for those with bladder issues such as IC or OAB. ...more

Candy Cane Cupcakes

These treats are tempting and yummy to enjoy for the holiday season and beyond. These cupcakes provide a safe bet for those who have OAB and IC. ...more

Blueberry Streusel Scones

These tasty treats are perfect to enjoy first thing in the morning during the holidays. They're also a safe bet for those with bladder health issues. ...more

For more healthy tips, subscribe to UrologyHealth extra® magazine for free, and visit the Living Healthy blog.

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