Lunch Ideas
Strawberry-Spinach Salad
Try this delicious and healthy Strawberry-Spinach Salad recipe. This colorful salad is perfect for lunch or dinner. For extra protein add grilled chicken or shrimp! …more
Cheese Witch’s Brooms
Fall is filled with delicious and tempting foods, from Halloween treats to Thanksgiving feasts. You can enjoy some fall favorites even with a sensitive bladder, like Cheese Witch's Brooms.…more
Avocado and Prawn Salad
This fresh and zingy salad with its colors and flavors is good way to improve male fertility.…more
Cucumber-Carrot Salad
Try this easy to make, delicious, healthy and refreshing cucumber-carrot salad perfect for boosting fertility and kidney health.…more
Summer Fruit Salad
Many fruit salads have ingredients such as pineapple, which are likely to irritate your bladder if you have interstitial cystitis (IC). But don't let that keep you from enjoying a tasty and healthy summer treat! If you’re joining friends and family for a picnic, barbeque or pot-luck dinner this summer, offer to bring the fruit salad!…more
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