2024 CareBlog Posts
Peach and Yogurt Parfait Recipe
It's National Parfait Day! Have you ever seen those beautiful parfaits in a coffee shop? They can be pricey and full of added sugar. Try this quick and easy recipe for breakfast or as a snack.…more
Learn about Muscle-Invasive Bladder Cancer
Most bladder cancers start in the inside lining of the bladder. Muscle-invasive bladder cancer (MIBC) is cancer found in the thick muscle of the bladder wall. Over time, the tumor may grow outside the bladder into tissues close by. This serious and more advanced stage of bladder cancer should be treated right away.…more
Have Fun This Fall Making Spiced Pumpkin Cookies
Make the most of fall flavors with these pumpkin cookies with hints of molasses, cinnamon, ginger, allspice and nutmeg. This heart-healthy recipe uses whole-wheat flour and no butter.…more
November is Bladder Health Month - Let's Flush Out Some Bladder Health Myths
November is Bladder Health Month, and this year the Urology Care Foundation is focusing on flushing out the myths and streaming in the facts about bladder health.…more
Advanced Prostate Cancer Fact Sheet
The Urology Care Foundation is pleased to present a new Advanced Prostate Cancer Fact Sheet. In this fact sheet, we provide you with information about advanced prostate cancer to help you during your prostate cancer journey.…more
National Peyronie's Disease Awareness Day
Peyronie’s Disease, or curved penis, is caused by the way a person’s body heals wounds. It is of great value to talk to a urologist who specializes in Peyronie’s Disease as soon as any symptoms happen. The sooner you get treatment, the better your result.…more
Living with a Urologic Cancer
There are many feelings that come with having or caring for someone with a urologic cancer. It is of great value to learn about ways to help with the well-being and care of both patients and caregivers. We sat down with two health care experts who have worked with urologic cancer patients, both in a work setting and in the home.…more
UrologyHealth extra® Fall Issue 2024 – Fertility Preservation and Reproductive Health in Urology
This fall issue covers topics around fertility and reproductive health. The focus of our feature article with Dr. Raevti Bole is to talk about infertility for both men and women, to highlight that it’s not just a female problem. Some of the other topics we explore are vasectomies, testosterone, IVF and the impact of food and the outside world on fertility.…more
Fall Has Arrived! Chicken Noodle Soup Recipe
Chicken noodle soup is one of those meals that we all know and love. This one is made with hearty chicken in a seasoned broth with wholesome vegetables and noodles. Here’s a quick and easy recipe that provides a comforting and satisfying meal.…more
Learn about Prostate Cancer Image Testing
Prostate cancer image testing can be used along with PSA tests to help further in detecting prostate cancer early. Imaging tests used may include MRI tests, CT scans, PET scans and ultrasounds. The below podcast can be used to help you learn more about prostate cancer image testing and talking with your health care team.…more
September is Prostate Cancer Awareness Month
September marks the start of Prostate Cancer Awareness month and The Urology Care Foundation is here to remind everyone with prostates to adopt a proactive mindset when it comes to their prostate health.…more
It's (Almost) Fall Y'all - "Urology Friendly" Fall Recipes
While the fall season isn’t “officially” here yet, it’s a great time to start thinking of some fun fall recipes you may like to try this year. You don't have to be a master chef to make some of the tastiest and healthiest fall treats. There are plenty of simple "urology friendly" recipes with a fall theme to take advantage of this season.…more
Urology... What's That?
So your doctor said you should see a urologist to help treat a certain problem. But what even is urology and why would you need to go see one for treatment?…more
Busy Morning On-The-Go Breakfast Recipe
Busy school mornings mean it can be easy to skip breakfast. But you're in luck! These muffin-size oven omelets are easy to make and they look great! Prep and cook them over the weekend so they're ready to go for the whole week! They freeze well and are easy to reheat and eat. The recipe can also be changed to your own twist on the ingredients as you like.…more
Back to School Bathroom Habits
Here in the United States, it’s about that time for kids to go back to school. This means making those summer school supply lists, back to school shopping and spending the last few summer days at the pool. It’s also a great time to prepare your kids for spending the day at school, which also means talking about bathroom habits.…more
August is National Wellness Month!
August is National Wellness Month, a time to put yourself first and practice self-care, reduce stress and focus on creating habits that will help you live a healthier life. These habits can be practiced well beyond August, but now is a great time to get started!…more
Summer Fruit Salad Recipe
Many fruit salads have ingredients such as pineapple, which are likely to irritate your bladder if you have interstitial cystitis (IC). But don't let that keep you from enjoying a tasty and healthy summer treat! If you’re joining friends and family for a picnic, barbeque or pot-luck dinner this summer, offer to bring the fruit salad!…more
Let's Debunk Some Summertime Urology Myths!
Summer is a time to get outdoors, enjoy activities with friends and family and be active! When it comes to urologic conditions, there may be some concerns about summer activities and how they may impact your life. And of course the big question of “What much water is enough?” is a popular one for the summertime! Let’s debunk some myths about summer activities, urologic conditions and proper water intake so you can have the best summer yet!…more
Summertime Watermelon-Rosemary Flavored Water Recipe
Staying hydrated during the summer months is of great value. While drinking water is a great way to keep your fluid levels up, exploring flavored drinks or smoothies can also help you stay hydrated in the summertime heat. Try this Watermelon-Rosemary Flavored Water recipe to sweeten up your summer routine!…more
UrologyHealth extra® Summer Issue 2024 – Pain Below the Belt
This summer issue covers different types of pain below the belt. The focus of our feature article with Dr. Katherine Rotker is to talk about these types of pain, symptoms and types of treatment so you can be more informed when talking with your doctor. Some of the other topics we explore are hydroceles, peyronie’s disease and stress management.…more
Stretch it Out for International Yoga Day!
June 21st is International Yoga Day. When it comes to urologic conditions and diseases, it is often suggested for people to add forms of self-care into their lives to help better manage their stress levels. …more
Survivor Story: Gratitude during Bladder Cancer Inspires Hope for Others
Until January 2020, Margo always felt she had an unspoken deal with cancer. She made healthy choices, and it would leave her alone. She never expected that at age 57, she would receive a shocking bladder cancer diagnosis after some blood showed up in her urine.…more
Men’s Health Month – Taking Charge of Your Health, One Checkup at a Time
Urological health may not be on the top of mind for most men, but one common theme is the earlier an issue is caught, the better chance it can be treated. …more
It's World No Tobacco Day!
It’s World Tobacco Day, which aims to raise awareness about the link between smoking and health issues. Smoking can also cause many types of urologic cancers and can greatly impact your urologic health. Let’s take a look at how smoking can lead to these urologic conditions and diseases.…more
Public Potty Shy? Let’s Talk about Shy Bladder Syndrome
Shy Bladder Syndrome, also called Paruresis in the medical field, is when you have trouble passing urine when other people are around. You may need some or total privacy to pass urine. Shy bladder can change your quality of life in many ways, causing problems with everyday social situations (or simply running errands), traveling on long plane rides or work issues (if you have to get a urine sample for testing), just to name a few. …more
Pan Seared Salmon, Braised Leeks with Carrot & Walnut Pesto Recipe by Celebrity Chef Paul Wahlberg
It's National Walnut Day! This salmon recipe with walnut pesto is a favorite of Chef Paul’s, with mildly sweet leeks and a bounty of omega-3 fatty acids plus anti-inflammatory vitamins like A, C and K.…more
Springtime Strawberry Spinach Salad Recipe
Spring is here, which is the perfect time to try this delicious and healthy strawberry spinach salad recipe. This colorful salad is perfect for lunch or dinner. For extra protein add grilled chicken, salmon or shrimp!…more
Women, Let's Talk about Your Health!
May is Women’s Health Month, a time to focus on the health and wellness of women all over the world. This month is a time to help raise awareness of urology-related conditions that affect women. Women may see urologists for many reasons related to their urinary system and reproductive health. …more
Blueberry and Maple Syrup Crunch Recipe
Blueberries pack huge health benefits in a tiny package. Not only are blueberries delicious, they are also great for your health. Eating blueberries regularly helps fend off heart disease, cancer, brain aging and much more. Try out the below recipe this season and taste the goodness!…more
Learn about Clinical Trials
Clinical trials are research studies that explore whether new treatments are effective and allow doctors to test advances in medicine that may offer more choices to current approaches to care. …more
It’s Not New Year’s Eve, So Don’t Drop the Ball
April is Testicular Cancer Awareness Month, a time to spread the word and learn more so men can be diagnosed and treated sooner. Unlike on New Year’s Eve when people are waiting for the ball to drop, the Urology Care Foundation is urging men not to drop the ball when it comes to their testicular health.…more
UrologyHealth extra® Spring Issue 2024 – What is Urology?
The focus of our feature article with Dr. Kyle Richards is to break down the basics of urology, urologists and urology patients. Some of the other topics we explore are technology in urology, basic procedures done in a urology office and a story of how one woman found relief after a long search for answers to her bladder problems.…more
March Madness and Vasectomy - What's the Link?
March Madness is a time for basketball fans to sit back and relax on the couch, cheering on their favorite teams. But have you heard this time of the year is when vasectomies are on the rise because it gives men a reason to stay home and watch the games? Is there any truth to that?…more
Learn about Kidney Lumps n' Bumps
During National Kidney Month, the Urology Care Foundation is bringing light to many different types of kidney conditions and disease. …more
Prostate Health Playbook
The Urology Care Foundation is pleased to present a new Prostate Health Playbook! This football-themed prostate health resource covers prostatitis, BPH, incontinence as well as information on prostate cancer to include screening and treatment options.…more
Advanced Prostate Cancer Patient Guide
The Urology Care Foundation is pleased to present a new Advanced Prostate Cancer Patient Guide. In this patient guide, we provide you with information about advanced prostate cancer to help you during your prostate cancer journey.…more
National Nutrition Month - Recipes for Urologic Health
March is National Nutrition Month and part of managing any urologic condition or disease includes a healthy diet and lifestyle. A plan for healthy living can help support you in making healthy behaviors a part of your life. If you need, start small and build from there. …more
National Kidney Month – Take Charge of Your Kidney Health
March is National Kidney Month, a time to take charge of your kidney health. Here are some things to know about kidney cancer and kidney stones.…more
National Cancer Prevention Month - Knowledge is Power
February is National Cancer Prevention Month, and the first part of prevention is knowledge. Learn about the six main urologic cancers and where to find more resources. …more
Blueberry Streusel Scones
These tasty treats are perfect whether you’re hosting friends and family or hitting the road to join the party. They're also perfect for those cozy weekend mornings!…more
The Link Between Sexual Health and Urology
People often keep quiet about their sexual health. We tend to keep this part of our lives private. But really, sexual health may be key for our relationships and self-esteem. Sexual health is linked to our overall physical health, urologic health and even mental health. …more
Black History Month: Learn More, Live Healthy, Spread the Word
Overall health is of great value for all people, but did you know Black men and women are at higher risk for many health issues? During Black History Month, The Urology Care Foundation is bringing awareness to its resources for Black men and women.…more
Learn about Women's Health and Menopause
Menopause is a common part of aging for women. Some women feel little change and others may feel as if theysuffer. If symptoms bother a woman and affects her quality of life, there are a number of ways to find relief. These resources may help you learn more and talk to your doctor about options for treatment. …more
Survivor Stories Bring Hope and Support across the Globe
Survivor stories are a way to bring people together and raise awareness around urologic conditions. By reading, listening or watching these survivor stories, you may find comfort in knowing you are not alone. …more
National Slow Cooking Month - Slow Cooker Cream Cheese Chicken Chili Recipe
January is National Slow Cooking Month. This recipe brings you a creamy warm comfort food that will make your hungry crowd smile. Just throw frozen chicken and other ingredients into the slow cooker, and return a few hours later to an amazing one-dish meal.…more
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